EAT TO GLOW PROGRAMMES
1:1 consultations for individuals who want to be their most confident and radiant self
To understand your current skin health status, achieve your goals through a new eating and lifestyle plan, and consider supplements and clinical testing, we will need to work together over a period of time. Consider that it takes your skin approximately 27 days to regenerate. So conditions such as acne, rosacea, psoriasis, eczema or premature ageing will not disappear over night. Therefore a ‘one-off’ appointment is unlikely to help you. The length of your programme will depend on where you are right now and what you want to achieve but will typically start with an initial 12 weeks.
Your programme will typically involve the following elements and include regular support to help you implement the recommendations:
In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
Personalised nutrition advice and (if needed) supplement plan
Current medication and nutrients interaction evaluation if applicable
Recommendations on clinical tests and interpretation
Personal coaching to support new food choices and new habits
Your Healthy Eating Shopping list
My 12-week programmes come in different packages - silver, gold and VIP. What differentiates them is the level of support you receive from me after the initial consultation.
Eat to Glow - Silver
This tailored programme includes 3 scheduled contact points within the 12-week period and is designed to educate and encourage you and to give you essential tools to begin your skin health journey.
Eat to Glow - Gold
My gold package includes 6 consultations, so I would see you or speak with you every fortnight. This gives us the option to delve deeper into understanding your eating and lifestyle habits and offers you an enhanced level of support to steer you to success with your skin health goals.
Eat to Glow - VIP
My VIP package includes weekly contact points and offers intense support through serious transformation. It enables you to achieve behaviour and habit change while outsourcing all the planning and legwork. This is for you if you feel like you have a mountain to climb but just need someone in your corner supporting you and keeping you focused and accountable.
Programme fees start from £360. Book your free 30 minute skin health review now, where I will tell you about my programmes in more detail and we can decide together which level of support is right for you.
Interested in working with me?
STEP 1 Schedule your free, no-obligation 30 minute skin health review via phone with me by clicking the button below.
STEP 2 My calendar will open for you to enter the most suitable date and time for you. Please also enter what you would like to achieve. This will help me to prepare for a valuable conversation with you.
STEP 3 You'll receive a confirmation email.
STEP 4 During our phone consultation we will see whether we are a fit. If you decide to work with me we can determine which level of support would be most suitable for you moving forward and book in your initial consultation straight away.
To find out more about my online group programmes, talks and other events keep an eye on my facebook page where I will regularly announce the next upcoming one.