No time for self-care? All your energy going into serving others? Want to feel in control of your time and health?
A balanced lifestyle can be done and doesn't have to be complicated or time-intense. Within 20 short minutes this FREE mini class will show you 3 easy and practical ways to overcome overwhelm and feel in control of your mental and physical wellbeing, including:
✓ Setting boundaries to protect your focus & energy
✓ The power of magic morning hours
✓ Meal prep hacks to save time & fuel you up
Hey, I'm your mini class host, Nina, working-mum, eco-warrior and your personal nutrition & lifestyle coach. I’m here to show you that you’re never too busy for health, even when you’re juggling many things.
I look forward to seeing you inside the mini class.
What previous participants thought:
Ready to invest 20 minutes in your wellbeing?