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No time for self-care? All your energy going into serving others? Want to feel in control of your time and health?

A balanced lifestyle can be done and doesn't have to be complicated or time-intense. Within 20 short minutes this FREE mini class will show you 3 easy and practical ways to overcome overwhelm and feel in control of your mental and physical wellbeing, including:


✓ Setting boundaries to protect your focus & energy

✓ The power of magic morning hours

✓ Meal prep hacks to save time & fuel you up

Hey, I'm your mini class host, Nina, working-mum, eco-warrior and your personal nutrition & lifestyle coach. I’m here to show you that you’re never too busy for health, even when you’re juggling many things.


I look forward to seeing you inside the mini class.


What previous participants thought:

“I thought your mini class was fantastic. Great relevant content & you delivered it as a pleasure.”

- Alexandra

Ready to invest 20 minutes in your wellbeing?

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