FREE LIVE MASTERCLASS 

Overcoming Overwhelm - 3 Secrets To Sustainable Health, Energy & Motivation

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Hey, I'm your Masterclass host, Nina and I see you. I know what it feels like to juggle many things - career, personal development, business, relationships, motherhood, hobbies, and self-care. In fact, I’ve tried, failed, and adapted many attempts to balance it all without getting overwhelmed.

More than anything else, I want to share my personal lessons as well as my professional nutrition and lifestyle knowledge with you inside this masterclass.

If you crave a less stressful existence, investing these 60 minutes will provide you with 3 tangible steps to get there and to feel in control of your mental and physical wellbeing.

How to make this work for you: You're here to de-stress and NOT to add another webinar to your full to-do list. So I suggest you pick the time that works best for you, sign up and add it to your calendar and then show up with a hot drink, comfy clothes and an open mind.

 

I look forward to seeing you inside the Masterclass.

In this Masterclass, you'll learn:

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THE 3 SECRET WAYS OF OVERCOMING OVERWHELM

with easy & small everyday ways of establishing healthy habits that save time & energy in the long run

 

 

A BALANCED LIFESTYLE CAN BE DONE 

and doesn't have to be complicated or time-intense

 

 

REAL-LIFE EXAMPLES OF SMALL YET EFFECTIVE DAILY ROUTINE SHIFTS

and how they've changed my and my clients' lives + how you can create them in your own life

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Let's be real, your to-do list isn't going to get any shorter anytime soon, so we might as well deal with it in a mindful and healthy way.

Your health & happiness are no one's responsibility but your own. It can be a difficult mindset shift, but filling your own cup before serving others is actually an act of kindness towards them as well as yourself.

I know society has a lot of expectations on you, but just know that you're not alone in your struggles to "have it all". What matters most are YOUR core values and beliefs. Living according to them will boost your confidence and that'll show everyone else what a badass you are.

Join me in getting fully updated on what it takes to eat well, protect your boundaries and make space for self-care in your busy life.

One of my clients' fabulous results

“I feel the best I have in a while - working with Nina was one of the best decisions I’ve made for myself for a long time! With her very kind, caring and motivating support, Nina made it easy for me to adjust to the new way of treating myself [...], I've achieved so much more than I would have in my own.”  

- Mirjam