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    Shake It to Overcome Overwhelm
    Nina Fischer
    • Jul 12, 2021
    • 1 min

    Shake It to Overcome Overwhelm

    Getting your move on has so many benefits for your mental and physical wellbeing. Improved body image & confidence, feel-good hormones...
    5 views0 comments
    The Impact of Food on Feeling Overwhelmed
    Nina Fischer
    • Jul 2, 2021
    • 1 min

    The Impact of Food on Feeling Overwhelmed

    I know, I know. Eating more veg is not the first thing you might think of when you're feeling stressed, exhausted, and overwhelmed. But...
    2 views0 comments
    The juggle is real. Today went wrong for me 😭
    Nina Fischer
    • Jul 1, 2021
    • 2 min

    The juggle is real. Today went wrong for me 😭

    Yes, we all have these days. But still, it was hard. I was up 20 times in the night thanks to my pregnancy bladder and toddler, and felt...
    3 views0 comments
    Think I've always got my act together? Well, let me share some very personal struggles with you.
    Nina Fischer
    • Jun 30, 2021
    • 2 min

    Think I've always got my act together? Well, let me share some very personal struggles with you.

    Quite a few clients have said this to me over the years: "But it's easy for you, right? You always seem to have your act together, what's...
    2 views0 comments
    Why is everyone so overwhelmed right now?
    Nina Fischer
    • Jun 28, 2021
    • 2 min

    Why is everyone so overwhelmed right now?

    It's summer (sort of at least) and we're allowed to see our friends and family again. Shouldn't we all be super stress-resilient after...
    0 views0 comments
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